✨ It’s Time to Align Your Spirit & Raise Your Frequency
✨ It’s Time to Align Your Spirit & Raise Your Frequency
In a world overwhelmed by noise, pressure, and constant motion, your soul is craving stillness, clarity, and connection. This isn’t just about wellness—it’s about wholeness
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Welcome to Soulful Conscious Thursdayz, where we believe true nourishment goes beyond food and fitness. Here, we focus on raising your vibration, aligning your energy, and restoring your divine rhythm.
Through reflection, ritual, and realignment, you’ll discover how to live in harmony—mind, body, and spirit. This is your invitation to return to yourself. To reconnect with your truth. To rise higher.
Your healing begins here. Your peace begins now.
About Us
✨At Soulful Conscious Thursdayz, we believe that healing is a holistic journey—one that awakens the mind, honors the body, and elevates the soul. Founded by spiritual guide Buddy Miles, SCT exists to help people reconnect with their inner wisdom, raise their vibration, and live in alignment with their higher calling.
Whether you’re seeking stillness, clarity, or transformation, we are here to walk beside you—one conscious breath at a time.
🎧Listen to the Weekly Podcast
📞📞Schedule YBlog Postsour Free Clarity Call
🧘 Meet the Guide: Buddy Miles
Spiritual Advisor. Soul Healer. Founder of Soulful Conscious Thursdayz.
"Buddy Miles brings a powerful blend of spiritual wisdom, life experience, and soulful insight to guide you on your journey toward higher frequency, inner peace, and holistic transformation. His approach is rooted in compassion, clarity, and a deep commitment to helping others awaken to their divine potential."
Our Core Offerings
At Soulful Conscious Thursdayz, we believe that true transformation begins within. Our core offerings are designed to nourish your soul, elevate your energy, and align your life with divine purpose. Each service is a gateway—inviting you to slow down, listen inward, and rise into your highest self. Whether you're seeking clarity, healing, or spiritual connection, these offerings are crafted to support your journey with intention, love, and light.
Soulful Conscious - 7 Days to Raise Your Frequency
Feeling off balance? Need a spiritual reset?
“7 Days to Raise Your Frequency” is your invitation to reconnect with your higher self, renew your energy, and walk in divine alignment.
Start your transformation today—absolutely free.
Soulful Conscious - Frequency Flow Starter Pack
Ready to take your spiritual growth deeper?
The Frequency Flow Starter Pack is a low-cost bundle designed to help you create lasting spiritual habits, elevate your daily energy, and stay aligned in your walk.
Begin your next level journey today.
Soulful Conscious - Frequency Mentorship with Buddy Miles
Need personal guidance on your spiritual journey?
The Frequency Mentorship with Buddy Miles is a private coaching experience for those ready to heal, align, and elevate to the next level—with clarity, intention, and support.
If you're ready to walk in divine flow, this is your moment.
Soulful Conscious - "Safe House" Community
You don’t need to walk this path alone.
The Soulful Conscious Safe House is your spiritual sanctuary—a private community for those raising their frequency, seeking truth, and walking in divine alignment.
Come as you are. Leave stronger.
Soulful Conscious - "The Light House" Merchandise Store
Let your light shine—on the inside and the outside.
The Lighthouse Store features soulful merch and spiritual tools designed to elevate your frequency, rep your journey, and keep you anchored in truth.
Clothing, journals, affirmations, gifts, and more—straight from the source.
🌿 A Personal Message from Buddy Miles
“You don’t need to hustle harder—you need to heal deeper.”
In this fast-paced world, it’s easy to lose yourself in the noise, the routines, the expectations. We’re taught to grind, to perform, to push through. But here’s what I’ve come to learn: when your soul is starving, no amount of outer success will fill you.
That’s why I created Soulful Conscious Thursdayz - not just as a podcast, but as a spiritual safe space. A place where you can
pause, breathe, and return to yourself.
A place where your well-being isn't just physical—it’s emotional, mental, and deeply spiritual. If you’ve been feeling out of alignment… like something inside you is calling for deeper meaning, greater peace, or just a sacred reset… you are not alone. You are not broken. You are becoming.
.
That’s why I want to personally invite you to download my free guide:
👉 “7 Days to Raise Your Frequency”
This is more than a PDF—it’s a soulful journey. A daily practice. A mirror. A light.
🔗 Download the Guide Now – Begin Your 7-Day JourneynAnd when you’re ready, step into our circle—the Soulful Conscious Community—where real people are walking the same path toward balance, healing, and truth. You don’t have to do this alone. We rise better
together.
With eternal light,
Buddy Miles
“Let your soul breathe.”
FAQS
What is holistic nutrition, and how does it differ from traditional dieting?
Holistic nutrition is a comprehensive approach to well-being that considers not only what you eat but also how you live, think, and feel. It focuses on nourishing your body, mind, and soul. Unlike traditional diets that often promote quick fixes, holistic nutrition emphasizes long-term lifestyle changes. It tailors nutrition plans to your unique needs, taking into account your health goals, preferences, and any underlying health conditions. This approach promotes sustainable, lasting health and wellness.
Can holistic nutrition help with specific health issues like weight loss or digestive problems?
Absolutely! Holistic nutrition is highly effective for addressing specific health concerns. Whether you're looking to lose weight, improve digestion, manage chronic conditions, or boost your overall vitality, our personalized nutrition strategies can be tailored to meet your needs. By nourishing your body with the right nutrients and adopting a holistic approach to wellness, you can achieve your health goals and experience improved well-being.
Is supplementation necessary, or can I get all the nutrients I need from food alone?
While a well-balanced diet is crucial for optimal health, there are situations where supplementation may be necessary. Factors like individual dietary restrictions, absorption issues, or specific health conditions can impact nutrient intake. Our "Vitamins Tab" service provides guidance on when and how to use supplements effectively. However, our primary focus is on helping you obtain essential nutrients through whole foods whenever possible, as they offer a broader range of health benefits.
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